Ice Box Co

Ice Bath Barrel

Introducing the Whiskey Ice Bath Barrel from ZenTherma—A Thermo Wood creation designed to provide you with a revitalizing and invigorating experience. Suitable for indoors or outdoors, no matter the weather or season. Crafted with meticulous attention to detail, this whiskey barrel ice bath combines functionality, durability, and style to deliver a truly exceptional bathing solution that feels great and looks the part in your home or garden.

Embrace the invigorating sensation of plunging into icy water as you take your wellness routine to the next level. With its simple yet effective design, our ice bath barrel makes it easy to incorporate cold therapy into your daily regimen, helping you achieve peak performance and optimal well-being.

Thermo Wood Solo Ice Bath Barrel comes with:

  • Smooth shape all-wooden structure, coated with organic epoxy for that glossy mirror effect, resistant to rot and decay.
  • Fits one person seated.   

    Suitable for Indoors and Outdoors.

    Suitable all year-round weather protection. 

    Made with step and seat which makes it easier to get in and out of the ice bath.

    Seat can be made bespoke for your height.

  • Add the ICE BOX Co. Chilller/Heater  as an optional extra and take your Cold Water Therapy to the next level.
  • Cools the Water Down to 4°C (39°F).
  • Warms the Water up to 40°C (104.6°F).
  • Available to view here.
  • Whiskey Ice Bath Barrel
  • IceBox Waterproof cover 
  • Pre Fitted Clicker Foot Waste and Flexible Waste Pipe. 
  • Ice Bath Steps & Seat 

Ice baths, also known as cold water immersion therapy, work by exposing the body to extremely cold temperatures, typically ranging from 10° to 15° degrees Celsius (Or as low as 4° with a Chiller)

Submerging the body, either partially or fully, in the cold water for a predetermined amount of time, usually between 5 to 20 minutes. 

When you immerse yourself in an ice bath, several physiological responses occur within your body. Initially, the cold temperature constricts blood vessels in your skin and extremities, diverting blood flow to the core in an attempt to maintain optimal body temperature. This process is known as vasoconstriction.

As your body adjusts to the cold, the vasoconstriction triggers a series of reactions that can have various effects on your body and mind. These effects include: Reduced inflammation, Increased circulation, Activation of the sympathetic nervous system, Mental clarity and focus.

  • Helps boost the immune system.
  • Improves circulation.
  • Deeper sleep.
  • Boost energy levels.
  • Reduce inflammation.
  • Improves metabolic function.
  • Improves mood.
  • Helps recovery.